Palabras clave
Atención plena compasiva
análisis de redes
adultos
estrés
Cómo citar
Resumen
El tratamiento de atención plena compasiva para la salud desarrollado en México se ha utilizado en poblaciones clínicas con resultados favorables y ha sido adaptado a una versión en línea. Los efectos en la dinámica funcional del cerebro se analizaron en un estudio piloto con cinco participantes a partir del registro de electroencefalografía. Con estos datos se construyeron redes neurales funcionales y se analizó la conectividad del cerebro en estado de reposo en términos de medidas de complejidad. Se observó un incremento en la conectividad y complejidad en las redes de ondas lentas (delta y theta), así como un incremento en la especialización en el procesamiento de la información en las ondas rápidas (alfa, beta y gama). Los datos sugieren un incremento en la capacidad de atención y de relajación de los participantes. Este estudio se considera innovador al utilizar técnicas de análisis de datos electrofisiológicos que otorgan más información sobre la dinámica funcional neural después de este tipo de intervenciones.
Citas
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